Ramblings, Recipes, & Genealogy
Servings: 4 persons Time to make: Not Available Calories per Servings: Not Available INGREDIENTS: 2 1/4 cup chopped; seeded tomatoes 1 1/2 tsp spice islands dill weed 1 1/2 tsp spice islands sweet basil 1/2 cup dry white wine 1/2 Read More …
Servings: 4-6 persons Time to make: Not Available Calories per Servings: 609 Calories; 35.7 g Protein; 88.7 g Carbohydrates; 13.1 g Fat; 138 mg Cholesterol; 167 mg Sodium. Calories from Fat: 19% INGREDIENTS: 1/4 cup low-sodium soy sauce 1/2 cup Read More …
Angel Hair With Shrimp Servings: 6 persons Time to make: Not Available Calories per Servings: 160 protein, 15 g carbohydrate, 16 g fat, 4 g(calories from fat, 22%) dietary fiber, 1 g cholesterol, 101 mg sodium, 361 mg potassium, 296 Read More …
Servings: 4 persons Time to make: Not Available Calories per Servings: Not Available INGREDIENTS: 1 1/2 cups milk 1 1/2 tbsp butter 1 1/2 tbsp flour 1 1/2 tbsp pesto sauce 1 1/2 tbsp chopped parsley 2/3 pound capellini 1/2 Read More …
Servings: 4 persons Time to make: 25 minutes Calories per Servings: 492 Calories; 8g Fat (15% calories from fat); 30g Protein; 73g Carbohydrate; 37mg Cholesterol; 728mg Sodium INGREDIENTS: 1/2 cup soft breadcrumbs 1/2 cup chopped fresh parsley, divided 1/2 tsp Read More …
Servings: 6 persons Time to make: Not Available Calories per Servings: 551 Calories (kcal); 19g Total Fat; (30% calories from fat); 32g Protein; 62g Carbohydrate; 127mg Cholesterol; 185mg Sodium Food Exchanges: 4 Grain(Starch); 3 Lean Meat; 1 Vegetable; 0 Fruit; Read More …
