9 LAYER NORTH CAROLINA SALAD

INGREDIENTS: 1 head lettuce (washed and broken into eatable pieces 3 stalks celery ( 1/4 inch slices) 1 (chopped) lg. onion 1 pkg. frozen sweet peas (blanched in microwave) 1 1/2 c. lite mayonnaise 2 tbsp. sugar 2 tbsp. garlic Read More …

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Avocado and Tomato Salad

Ingredients: 4 cups avocados, diced medium 2 cups grape tomatoes or 2 cups cherry tomatoes 1 cup red onion, diced small 2 cups cucumbers, peeled and diced medium 4 tablespoons fresh cilantro, chopped 2 teaspoons fresh garlic, minced 2 tablespoons Read More …

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AVOCADO CAPRESE SALAD

2 medium red, ripe tomatoes, cut into eight slices 1 bunch fresh basil, leaves removed, washed and patted dry with a paper towel 8 oz. fresh mozzarella, cut into eight slices 1 ripe avocado from Mexico, pitted, peeled and sliced Read More …

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Avocado and Tomato Salad

(A fat burning salad you will love) Ingredients: 4 cups avocados, diced medium 2 cups grape tomatoes or 2 cups cherry tomatoes 2 cups cucumbers, peeled and diced medium 1 cup red onion, diced small 4 tablespoons fresh cilantro, chopped Read More …

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Baked Shrimp Rice Salad

Servings: 4 servings Time to make: 20 minutes baking Calories per Servings: Not Available INGREDIENTS: 4 1/4 oz shrimp, drained 1 1/2 cup regular rice, cooked 3/4 cup fresh cauliflower, diced 1/4 cup green pepper, chopped 1/3 cup mayonnaise 1/2 Read More …

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Artichoke Seafood Salad

Servings: 6 persons Time to make: Not Available Calories per Servings: Not Available INGREDIENTS: 1/2 lb large shrimp, boiled, cooled, and peeled 1/2 lb lump crabmeat, picked over 1/2 lb boiled, peeled crawfish tails 1 tbsp salt 2 cup lettuce Read More …

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Antipasto Salad

Servings: Not Available Time to make: Not Available Calories per Servings: Not Available INGREDIENTS: 10 small cans GF tuna, packed in water 4 cup mini whole corn 5 lb carrots 60 oz marinated small onions 5 lb red bell peppers Read More …

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Andalusian Rice Salad

Servings: 4-6 persons Time to make: 30 minutes Calories per Servings: Not Available INGREDIENTS: 1 cup converted rice 1 tsp salt 8 tbsp olive oil 3 tbsp wine vinegar 1 large clove garlic, minced 1 small onion, minced 4 oz Read More …

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