Baked Shrimp And Crab Curry
Servings:
6 persons
Time to make:
30 minutes baking
Calories per Servings:
353 Calories; 20g Fat (50% calories from fat); 16g Protein; 28g
Carbohydrate; 98mg Cholesterol; 488mg Sodium
INGREDIENTS:
1 3/4 cup milk
1/4 cup butter, unsalted
1/4 cup scallion, sliced
1/2 cup bread crumbs
1/2 tsp salt
3 tbsp flour
1 tsp curry powder
1 cup sour cream
1 cup pasta shells, small, cooked
1 cup crab meat; fresh
10 medium shrimp, cooked and chopped
STEP BY STEP:
Preheat oven to 350 degrees F. Melt three tablespoons butter in a
saucepan over medium heat
Cook scallions, stirring constantly about 10 minutes. Stir in curry
powder, flour and salt, mixing well
Add milk, increase heat and cook until mixture boils and thickens
Remove from heat. Stir in sour cream, pasta and seafood, and pour
mixture into a buttered baking dish
Melt remaining tablespoon of butter and combine with bread crumbs
Sprinkle crumbs over seafood mixture and bake uncovered about 30
minutes.
